Bob's Red Mill Muesli makes a great hot or cold breakfast cereal. It's a blend of hearty whole grains, toasty seeds and sweet dried fruit that delivers protein, fiber, vitamins and minerals. This irresistible muesli is scrumptious and nourishing and does not contain gluten.
Nutrition Facts
Servings Per Container about 16
Serving Size 1/4 cup dry (29 g)
| % Daily Value* | |
|---|---|
| Total Fat 3.5 g | 4% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 19 g | 7% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 4 g | |
| Added Sugars 1 g | 2% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 15 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 143 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Rice Crisps (Rice Flour, Rice Bran, Honey), Dried Apples, Coconut, Pumpkin Seeds
Allergen Infomation:
Contains Tree Nuts (Coconut, Almond)
Suggested Use:
HAVE IT HOT, Stovetop: For hot cereal, bring 1 cup water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings., MAKE IT COLD, For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving., TRY IT SWISS STYLE, To make 1 serving of Swiss-style cereal, combine ¼ cup meusli, ½ cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Other Information:
Resealable Package
Sku:
BOB136
