Bob's Red Mill Gluten Free Oat Bran is a deliciously smooth, high fiber cereal milled from high protein oats grown in dedicated oats-only fields. R5 ELISA testing in their dedicated, gluten free facility ensures the purity of this gluten free oat bran. Oat bran is a wonderful source of soluble fiber, which may help support healthy cholesterol levels already within the normal range. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.
Nutrition Facts
Servings Per Container 11
Serving Size 1/3 cup (40g)
| % Daily Value* | |
|---|---|
| Total Fat 2.5g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
| Protein 5g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 2% |
| Iron 2mg | 10% |
| Potassium 153mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Oat Bran.
Allergen Information
Manufactured in a facility that also uses tree nuts and soy.
Suggested Use:
Stovetop Instructions: Bring water and salt to a boil. Slowly stir in Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes., Microwave Instructions: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Other Information:
Tested and confirmed Gluten Free in our quality control laboratory., Kosher
