Enjoy the rich, nutty flavor of rolled oats with Bob's Red Mill® Gluten Free Organic Old Fashioned Rolled Oats. Old Fashioned Rolled Oats can be used to add a nutty flavor to your favorite foods, or it can be enjoyed on its own as a hearty oatmeal. Each serving of Old Fashioned Rolled Oats delivers 5 g of dietary fiber and is naturally trans fat, cholesterol and sodium free.
Nutrition Facts
Servings Per Container 19
Serving Size ½ cup (48 g)
| % Daily Value* | |
|---|---|
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 33 g | 12% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 1 g | |
| Added Sugars 0 g | 0% |
| Protein 6 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 14 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 179 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Whole Grain Oats.
Suggested Use:
MAKE THE WORLD'S BEST OATMEAL® AT HOME:, Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low can cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes., SERVINGS • OATS • WATER • SALT, 1 Serving • ½ cup • 1 cup • pinch, 2 Servings • 1 cup • 2 cups • ¼ tsp, 3 Servings • 1 ½ cups • 3 cups • ¼ tsp, 4 Servings • 2 cups • 4 cups • ½ tsp, MICROWAVE INSTRUCTIONS:, In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Other Information:
Tested and confirmed Gluten Free in our quality control laboratory.
Certifier:
Certified Organic by QAI
