Bob's Red Mill Organic Coconut Flour is a more natural alternative to wheat and other grain flours. High in fiber, low in digestible carbs and a natural source of protein, it lends a rich texture and natural sweetness to baked goods. Bob's Red Mill products labeled Gluten Free are milled and blended in our dedicated gluten-free mill room, packaged in our dedicated gluten-free packaging room and batch tested in our dedicated gluten-free quality control laboratory.
Nutrition Facts
Servings Per Container about 32
Serving Size 2 Tbsp (14 g)
| % Daily Value* | |
|---|---|
| Total Fat 1.5 g | 2% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Total Carbohydrate 9 g | 3% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 3 g | |
| Added Sugars 0 g | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 3 mg | 0% |
| Iron 1 mg | 6% |
| Potassium 309 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Coconut.
Allergen Information:
Manufactured in a facility that also uses tree nuts and soy.
Certifier:
Certified Organic by QAI
Suggested Use:
Tips For Using Coconut Flour:, You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe., If batter seems too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; Coconut Flour is very absorbent. During baking, it will absorb much of the liquid., Additional recipes listed on package.
Other Information:
GLUTEN FREE, Tested and confirmed Gluten Free in our quality control laboratory., SOURCED Non-GMO PLEDGE, does not contain sweeteners or sulfites, KOSHER-PAREVE, USDA ORGANIC, PALEO FRIENDLY
Storage Instructions:
Store in a cool dry place. Keeps best sealed for freshness.
Sku:
BOB272
