White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 4 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.
Nutrition Facts
Servings Per Container about 31
Serving Size 2 Tbsp (27g)
| % Daily Value* | |
|---|---|
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
| Protein 3g | |
| Vitamin D 0mcg | 0% |
| Calcium 1mg | 0% |
| Iron 1mg | 6% |
| Potassium 85mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain White Corn.
Allergen Information
Manufactured in a facility that uses tree nuts and soy.
Suggested Use:
POP ON THE STOVETOP, Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until there are 3 seconds between pops or most of the kernels have popped. Makes about 4 cups popped popcorn., POP IN THE MICROWAVE, Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.
Storage Instructions:
Store in a cool, dry place
Other Information:
Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory., WHOLE GRAIN, GLUTEN FREE, NO ADDED OIL or SALT, KOSHER-PAREVE
